Mumsinshape Specialist Fitness For Women

Mumsinshape exists to provide women with exercise choices that are appropriate and effective for all stages of life and circumstances. For women with babies and children, options are offered to exercise without childcare problems in a supportive and non judgmental atmosphere.  For those facing problems with tummy and pelvic floor strength and shape we offer Holistic Core Restore classes that give real discernible results, enabling participants to enjoy life without the limitations such problems inevitably create.

Catering for women embarking on their first attempts to become fit through to the most committed exerciser, highly trained Instructors and Personal Trainers aim to educate women about their bodies and how to get the best results from the shortest time.

From the early days of becoming a Mum, Mumsinshape provide classes that offer originality, humour and best of all great results.

We have tried to provide the answers to most of your questions on this site but if there is anything we haven’t covered please contact us and we will give you all the information you need.

Make an enquiry today, click here

Make an enquiry today, click here

mumsinshape Featured Training

Buggyfit Class
Buggyfit classes run in New Malden, Surbiton and Richmond Park (Pembroke Lodge & Kingston gate). Buggyfit is a great way to get out and get fit, make friends and have some fun. Come rain or shine we a....
Click here for more information

Web site designed by Design Imaging